NEXT BEST
CHOICE

Weight loss isn't about what you take away.
It's about what you add to your life.

Most people try to lose weight through restriction — cutting calories, eliminating foods, tightening control.

That can work briefly. But deprivation isn't sustainable.

Weight loss doesn't exist apart from sleep, stress, hydration, energy, routines, emotions, or the relationship you have with food and your body. When those pieces aren't aligned, effort alone doesn't last.

Begin Your Journey

Start with abundance

When restriction leads, the focus is always on what to cut.

When abundance leads, the question becomes: what can I add?

More nourishment.
More structure.
More rest.
More margin.

When the body is no longer operating from scarcity, the mental noise around food quiets — and weight loss becomes steadier.

About me

I'm Sorelle Weinstein. I spent more than four decades struggling with food.

That struggle takes up mental space, energy, and self-trust. It turns eating into a daily negotiation and your body into something you're constantly managing.

As my relationship with food healed, weight loss followed — over 150 pounds. More importantly, I moved from scarcity to abundance, and that shift reshaped how I live.

Before coaching, I worked as a book editor, helping people revise the stories they were telling on the page. Now, I help people revise the stories they're living inside — so change can actually hold.

Because I know this struggle from the inside, helping others move out of it feels like a privilege.

How I work

The principles of weight loss are rooted in science — nutrition, metabolism, physiology.

At the same time, bodies and lives are not interchangeable.

People differ in chemistry, stress load, schedules, and history with food. What works well for one person may not hold for another.

My work draws on evidence-based nutrition, habit-based thinking, and lived experience, applied with the whole person in mind — body, routines, and real life.

What we build fits your body and your life, so change can last.

The Next Best Choice

Most people don't struggle because of one decision. They struggle because of what happens after it.

All-or-nothing thinking turns a moment into I blew it, followed by I'll start again tomorrow.

The Next Best Choice is the reset.
Not later. Not perfectly. In the moment.

It's asking: what's the next choice I can make right now?

That question lowers the noise and keeps momentum — even on imperfect days.

Ways to work together

Sessions are held on Zoom or in person. I work with clients around the world.

Private 1:1 Coaching

Ongoing, steady work

1400 ₪ / month | three-month minimum

Matana — 3-week reset

Short-term support when you feel stuck

1100 ₪ total

Spotlight Session

One-off clarity around a specific issue

400 ₪ | 60 minutes

Parent Guidance

Support for parents navigating food, weight, or body image with their children

Focused on language, modeling, boundaries, and trust

400 ₪ session | 1400 ₪ / month ongoing

Their words

R.L.

Over forty years of struggling with weight and my relationship with food, this is the first time I've experienced lasting change — not just in my body, but in my mindset. There is no substitute for working with someone who has truly been there and understands that there is so much more involved than what you eat or how much you weigh.

Sarah Seymour

Sorelle helped me lose 14 stubborn kilos. I learned and grew so much during the time we worked together, and she has changed my life for the better. I highly recommend her.

S.F.

I didn't start with a goal weight — I just wanted to eat better, sleep better, and feel more like myself again. I ended up losing weight, but more importantly, I learned how to take responsibility for the choices I could control, with compassion instead of pressure.

R.S., age 75

After trying every diet over twenty years, I finally found a sustainable way forward. I lost 15 kilograms and have kept it off, but more importantly, I gained tools to understand the connection between food, mood, and mindset.

N.M.

The idea of adding more instead of taking away was revolutionary for me. Sorelle's empathy and belief in me helped me build habits that actually last. This work truly changed my life.

Anna King

Sorelle's approach was radically different — and it finally made sense. I've lost weight, brought my diabetes under control without medication, and gained a completely new relationship with food. I lost weight — and gained something far more valuable.

Shari Jovani

Sorelle helped me build healthy habits, through gentle yet effective coaching. She proved to me that I can trust her, by showing compassion during moments of weakness and vulnerability. She has taught me to reframe my inner dialogue from self-flagellation to self-confidence and self-love.

NEXT BESTCHOICE